Bilateral Stimulation Sounds

to Sooth Your Soul

The nature sounds below are induced with Bilateral Stimulation to better connect and balance the left and right hemispheres of the brain which will help you relax the more you listen to it. For the best results listen to these mp3s with stereo headphones to get the full effect of the bilateral stimulation. The bilateral stimulation mp3s can be listened to at any time while you are doing any activity. Best if played on low volume in the background. The selection entitled Musical Rapture is incredibly powerful with or without headphones. Enjoy!

The Calming Ocean
Bilateral Sounds
Click to sample
The Babbling Brook
Bilateral Sounds
Click to sample
Bilateral Stimulation
River Sounds
Click to sample
Those Crazy Crickets
Bilateral Sounds
Click to sample

Disclaimer: Please note that the bilateral effect of these mp3s are meant to help you relax. However, the bilateral process can bring up unpleasant feelings because it is a part of the E.M.D.R. process to release traumatic material. Therefore, if at any time, these tracks cause unpleasant feelings within you, please just take off your headphones and return to these tracks at a later time.​

Do You Want More than

Temporary Relief?



(914) 242-3484

Very knowledgeable and experienced therapist
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Dave Dodge, L.C.S.W.
Mt. Kisco, N.Y.
(914) 242-3484
Skype and telephone sessions are also available
Skype name - dave.dodge11

I am a therapist with over 40 years of experience working with people to help them resolve the issues that are creating problems in their life. I am Certified and trained in a number of alternative therapies that are quicker, easier and much more effective than talk therapy in releasing one's issues.

Please also visit my other website for more information on how I can help you.