Bilateral Stimulation Sounds
to Sooth Your Soul
The nature sounds below are induced with Bilateral Stimulation to better connect and balance the left and right hemispheres of the brain which will help you relax the more you listen to it. For the best results listen to these mp3s with stereo headphones to get the full effect of the bilateral stimulation. The bilateral stimulation mp3s can be listened to at any time while you are doing any activity. Best if played on low volume in the background. The selection entitled Musical Rapture is incredibly powerful with or without headphones. Enjoy!
The Calming Ocean
Bilateral Sounds
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The Babbling Brook
Bilateral Sounds
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Bilateral Stimulation
River Sounds
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Those Crazy Crickets
Bilateral Sounds
Click to sample
Disclaimer: Please note that the bilateral effect of these mp3s are meant to help you relax. However, the bilateral process can bring up unpleasant feelings because it is a part of the E.M.D.R. process to release traumatic material. Therefore, if at any time, these tracks cause unpleasant feelings within you, please just take off your headphones and return to these tracks at a later time.​
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