The Many "Faces" of Stress

All of the “Faces” are symptoms of Stress or how the Stress gets manifested into different people’s lives. Here is a list of a few:

Mental/Emotional issues caused or exacerbated by Stress:

  • Anxiety

  • Worry

  • Fears

  • Phobias,

  • Panic Attacks

  • Depression

  • Anger/Rage

  • Guilt

  • Shame

  • Etc., etc.

Some Physical issues related to Stress:

  • Heart attacks

  • High blood pressure

  • Arrhythmia

  • Stroke

  • Ulcers

  • Diabetes

  • Irritable Bowel Syn.

  • Obesity

  • Asthma

  • TMJ

  • Joint pain

  • Arthritis

  • Accelerated Aging

  • Gastritis

  • Constipation

  • Headaches, etc., etc.

Stress can also cause or exacerbate Physical Pain, Chronic illness, disease, and early death.

Relationship and Self-Esteem issues

Stress can be a result of Low Self-Esteem which affects our:

  • love relationships

  • relationships in the workplace

  • relationships with our families

  • relationships with our friends

Financial issues:

Stress is the major determinant in what kind of job we feel we can handle and how much money we are worthy of making, etc.

One’s General Well-Being:

Bottom line, Stress affects every area of our lives and the general quality of life we all create for ourselves as well as our general sense of well-being in the world.

How does your Stress manifest in your life? Here are a few of the "Faces" of Stress. for more, go to:

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