Dave Dodge, L.C.S.W.

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(914) 391-4350

C.B.T (Cognitive Behavioral Therapy)

by Dave Dodge | Oct 17, 2024 | How to Get a Success Mindset: Methods to Release Your Negative Thoughts and Beliefs

C.B.T. (Cognitive Behavior Therapy)

This is the Cognitive Behavioral Equation –

Our Thoughts = Our Feelings = Our Behaviors